not quite Rick, that slob doesn't have style.

Awesome man and yeah 75lbs in 10 weeks is pretty much unheard of without surgery but when things get rolling it gets easier :)

EPIC! Congratz to you Rev. Loosing ballast is hard work! :thumbsup:

Says here the fat guys make all the coin tho...:taunt: http://www.cbsnews.com/stories/2010/...n6938941.shtml

Glad Poppa Rev is taking care of bidness. I bet your energy level and whole outlook on life has improved dramatically to boot. Nice work brother.:clapping:

That's it. This thread and the MOA videos have inspired me to work on that 25 lbs I've been talking about for 15 years.

do it! Im down 10 from MOA :D

Ugh, I'm up 10 :Dizzy:

Time for alternate site? www.dietholics.com? :Dizzy: Life has been kicking my sack around for a while, but I finally realized how damn out of shape I am. Cardio is just embarrassing. Been waking up early and doing my little thing. Weight has stayed about the same but I am eating way cleaner and staying hydrated. Damn I wish there was a BJJ gym around here. It would make working out so much funner.