Quote:
Originally Posted by Splave
fellow lifters up in this bitch
I hit it hard about 5 days a week. Leg day squat till I puke, gotta get serious with the cardio again though. get it chuch!
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Yuck, leg day

I usually skip those

I get sick everytime I do legs. Literally throw up. It could be due to the fact that I try and superset legs to get it over with.
Quote:
Originally Posted by FACE411
Rofl @ Muscle Milk... Every time I see that stuff on the shelf I start laughing (insert phallic humor here).
My problem seems to be the opposite.... not doing anything makes me skinny.... I used to work out to gain mass, but the past to years have had me in the "fudge it" room. Never got in to supplements.... my diet consisted of high protein foods like canned tuna and chicken, which for some reason always looks and tastes the same. A little hotsauce fixed that right up.
My walk around weight is 155-165, and the biggest I ever got no matter what was 178... then I'd poop and lose 5lbs.... j/k.
I tried working out twice last year, and couldn't get into it again.... Tried running and felt retarded. Something tells me I'm going to need a health problem to get my ass in gear again.  Big ups to ya' Chuck, pound those weights so you can challenge Splave to a wrastlin' match... 
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Musclemilk is actually an ok protein shake, but its a little high in sugar and calories. I have to buy and drink low low calorie protein to be able to loose weight. Crap I can't remember the name of what I used to buy.
Oh I gotta get me some more crack-in-a-can. NO-Xplode. That stuff gets me so amped up that I gotta build my tolerence to it before taking a full dose. Otherwise I puke.
Oh and I have about ZERO wrestling skills. I gots a little bit of BJJ, but guys who wrestled growing up always gave me fits. Their base is just so darn strong. Plus I take it since Splig is from NY, he prolly wrestled since he was five, rofl. Plus he is a giant!!