Quote:
Originally Posted by Chuchnit
Man I used to carry around a gallon of water everywhere I went when I lifted. Gawd I don't miss having to piss so much, but I did and still do feel way better when hydrated properly.
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Amen! I used to drink a gallon a day, from litre bottles mostly though. I brought 3 baggies to work each day with protein powder and did a water shake in my little GNC shaker for snacks. Lunch was salad bar. Back then I was wearing a size 31 waist pants and had my body fat down to 13% I was soooo close to having my six pack when my back went out... DAMN that hurt too
