Quote:
Originally Posted by ReverendMaynard
Thanks guys  Witch, just cut the carbs to around 20g's per day for a month and you'll shed weight like crazy. See a doctor first, as people can get diabetic really easy from shifting their metabolism to convert energy from protein and not complex and simple carbs.
Oh and get into MMA training. I go till I puke. Nuff said. |
Totally amazing dude. You're dropping pounds like crazy. Seems like two weeks ago you were at -75.
Good info on the diabetese. I had never heard of that before. I thought you got type II from being fat and eating too many simple carbs. I didn't know that worked in reverse.
MMA trainging. Hmm well I know grappling is one of the hardest workouts I've done. Demands every muscle in the body to work... I could only imagine adding stand up + wieghts + cardio in one session. Well I've done that, but in totally separate time slots with meals and rest in between.