Quote:
Originally Posted by Kal-EL
I think the whole theory on 6+ meals per days jump starting the metabolism can work for most people but for some people its just teaching them to eat all freekin day!
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qft
My guess its more about curbing snack attacks. If you eat a "meal" every 2 hours your awake you are less likely to down a bag a chips or 2.
Its all about calories in vs calories out imo. Eat fewer calories then you burn you lose weight.
What I cant stand is how alot of these diet publications and even like yahoo etc just harp on how meat is bad for you
shut your face and get off the 100 calorie cookie packs fags rofl