[Chuchnit]

Originally Posted by ReverendMaynard

3 main meals, in between I drink Isopure (insanely expensive) and egg protein shakes. I don't call them meals.

I remember that Isopure when it came out. Don't remember the exact price but it made my jaw drop.

Originally Posted by Kal-EL

I think the whole theory on 6+ meals per days jump starting the metabolism can work for most people but for some people its just teaching them to eat all freekin day!

haha very true. The first waytoomanymealsaday diet I went on I just ended up eating even more calories. I still suck at dieting and adjusting, but I do understand portions now.

Originally Posted by Splave

qft

My guess its more about curbing snack attacks. If you eat a "meal" every 2 hours your awake you are less likely to down a bag a chips or 2.

Its all about calories in vs calories out imo. Eat fewer calories then you burn you lose weight.

What I cant stand is how alot of these diet publications and even like yahoo etc just harp on how meat is bad for you shut your face and get off the 100 calorie cookie packs fags rofl

lmfao, plus their biceps are only as big as their wrist; limp wrist at that. I'll cut out veggies and fruits before I give up my meat.